Raw Food Recipes & Blog
Create raw food and raw desserts with confidence by incorporating some of my favorite recipes for breakfast, snacks, dinner, and dessert into your repertoire. Discover the beauty of living food that nourishes your body and delights your taste buds.
All recipes are raw, vegan, and gluten-free.
Guide to Cutting Your Raw Cakes and Raw Desserts
My Response to the Erythritol Study
Surging Cacao Prices - Why and What to do!
Online Raw Dessert Course
Exploring the Health Benefits of a Raw Vegan Diet
Ingredient Sourcing List (to save you costs on raw vegan ingredients)
Creamy Chocolate Peppermint Truffles (Raw, Vegan)
Winter Squash and Herb Crackers
Mexican Chocolate Mousse Bars
The Art of Raw Desserts
Guide to Cutting Your Raw Cakes and Raw Desserts
My Response to the Erythritol Study
Surging Cacao Prices - Why and What to do!
Online Raw Dessert Course
Exploring the Health Benefits of a Raw Vegan Diet
Ingredient Sourcing List (to save you costs on raw vegan ingredients)
– FEATURED IN –
CHECK OUT MY COOKBOOK
The Art of Raw Desserts
50 Standout recipes for plant-based cakes, pastries, pies, cookies and more!
Hi, if we haven't met yet...
I’m Chef Crystal. “With knowledge, anything is possible!” These five words inspire and guide me in my journey as a raw food chef, instructor, and cookbook author. My path to becoming a renowned figure in the plant-based culinary industry has been challenging, incredible, and beautiful.
My career has led me on many exciting adventures, from developing unique plant-based menus for new restaurants to designing and catering health retreats in Canada and Europe. Launching my raw chocolate and dessert business was particularly liberating, allowing me to blend creativity with health-conscious cooking. I firmly believe that learning should be an exciting and never-ending pursuit, and I strive to make this a reality for my students.
With over 11 years of culinary mastery, I specialize in the art of raw cuisine and dessert creation. My extensive experience includes crafting innovative raw food and dessert menus for cafes, developing a diverse array of recipes, and designing comprehensive curricula for raw chef trainings and retreats. In the past five years, I have expanded my expertise into the online teaching space, empowering aspiring chefs and enthusiasts worldwide through interactive and engaging virtual classes. My dedication to culinary excellence and education has established me as a leading authority in the raw food industry, helping families thrive with healthy food alternatives.