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Green Juice
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Day 1 Juice Cleanse

An alkalizing green juice and liver cleansing beet juice recipe.
Author Crystal Bonnet

Ingredients

Green Juice

  • 1/2 Big container of spinach
  • 1 big handful of parsley
  • 1 big handful of cilantro
  • 3 green apples
  • 1 cucumber
  • 2 lemons
  • 1 lime
  • 2 1 " pieces of ginger

Beet Juice

  • 9 carrots
  • 4 oranges
  • 1 large beet
  • 1 lemon
  • 1 lime

Instructions

  • For each juice follow the instructions of your juicer.
  • I have an Omega 400HD VRT so I wash, peel citrus and cut all my produce into small pieces.
  • Once put through the juicer, strain with a fine mesh strainer.
  • Transfer to a mason jar and store in the fridge for 72 hours.