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Day 1 Juice Cleanse
An alkalizing green juice and liver cleansing beet juice recipe.
Author Crystal Bonnet
Green Juice
- 1/2 Big container of spinach
- 1 big handful of parsley
- 1 big handful of cilantro
- 3 green apples
- 1 cucumber
- 2 lemons
- 1 lime
- 2 1 " pieces of ginger
Beet Juice
- 9 carrots
- 4 oranges
- 1 large beet
- 1 lemon
- 1 lime
For each juice follow the instructions of your juicer.
I have an Omega 400HD VRT so I wash, peel citrus and cut all my produce into small pieces.
Once put through the juicer, strain with a fine mesh strainer.
Transfer to a mason jar and store in the fridge for 72 hours.